Quality of Life and a Surveillant Endocannabinoid System

Good overview of the role of endocannabinoid system.

To live a better life implies in a vigilant ECS, through healthy diet selection (based on a balanced omega-3 and -6 polyunsaturated fatty acids), weekly exercises and meditation therapy, all of which regulating eCBs levels, surrounded by a constructive social network.

Cannabidiol, a diet supplement has been a major player with anti-inflammatory, anxiolytic, antidepressant, and antioxidant activities.

Cognitive challenges and emotional intelligence might strengthen the ECS, which is built on a variety of synapses that modify human behavior.

As therapeutically concerned, the ECS is essential for maintaining homeostasis and cannabinoids are promising tools to control innumerous targets.

Reference

1. Quality of Life and a Surveillant Endocannabinoid System, 2021 / Frontiers